via GiphyBloating: you either overindulge (oops) or you eat a particular food that made you bloat (find" out what they are here>). If you’re super bloated, don’t worry, there are plenty of de-bloating foods that’ll help you feel better almost instantly.Before we get into the debloating magic,...

Irregular periods, weight gain, anxiety, acne, oily skin, excessive or thinning hair… These are all common symptoms of polycystic ovaries. Yet despite the fact that one in ten women have polycystic ovary syndrome (PCOS), it still remains misdiagnosed due to this long list of symptoms. All of...

via GiphyThe CoolSculpting origin story is a pretty wild one that involves two doctors, some frozen treats, and a phenomenon known as “popsicle panniculitis.” Can you kind of see where we’re going here? Basically, the medical field realized there was a bizarre correlation between people...

We take our cleansing routine seriously, and that involves the products we put on our body as well as our face. And, from the reaction we got from our post about the showering" mistakes that most people make>, we know you guys take your washing routine seriously as well. Really, is there anything...

Summer is here and that means along with slathering on the SPF, we’re getting our (responsible) tan on. And, while we know all the derms tell us to avoid tanning, it’s summer and we can’t help ourselves – sun-kissed skin gives us major goddess’ing vibes! So, as long as we’re applying...

Hey my loves! As you guys know, I always try to be open about my life and the experiences I’m going through, whether it’s filler or something more personal, like my struggle with self-love. I always want to be honest with you guys and create a community that’s genuine and authentic.Today I...

Everyone knows that summer is the time to bring your glow game! So, we decided to create a product that would make it look like you literally fell straight outta heaven with our liquid face and body highlighter, N.Y.P.M.H." aka not. your. mama panty. hose.>It creates the most stunning glow that...

2019 is the year of self-care, and for a lot of us, that means exploring new regions to indulge your love of beauty products… Including down there. The beauty world majorly appreciates that and it’s currently going wild for feminine hygiene products. There’s everything from calming ointments...

via GiphyWhen’s the last time you ate mindfully? Tried a diet fad, sure. Attempted to go gluten-free for the week, yes (#struggle). Even detoxed to retox by giving up booze? Hi, me. Mindful eating on the other hand, is entirely different.Board-certified dermatologist, Vinyasa-trained yoga...

via GiphyWe’ll get to the point: bloating sucks. You feel sluggish, tired, and you’re just not feeling yourself the way you should. But as much as we hate to admit it, our eating habits are often at the root of the problem… #guilty.But the good thing is, it’s often within your control, and...