Turmeric milk or turmeric tea is popularly known as ‘golden milk’ is a well-known healer that helps boost your immunity and eradicates a number of health issues and infections. It contains turmeric and other ingredients that are well-known for their immunity-boosting properties and one of...

Headaches are very common and affect a lot of people quite frequently. Headaches can be a result of number of factors like stress, low metabolism, skipping meals especially breakfast, too much work, strain on eyes as a result of sitting in front of computer for long or staring at the computer...

Ginger is an amazing spice that has great medicinal properties and also is great for hair and skin. We all know how effective ginger is when it comes to cold and cough, acne, skin inflammation, dandruff, hair fall etc. Using fresh ginger can sometimes get messy and definitely requires time....

Chia puddings make amazing breakfast items as its fulfilling, easy to prepare and is oh-so-healthy! Also, chia puddings can be customized in so many different ways. Not only is it healthy but also keeps you full until lunch time. Below is a recipe- RECIPE FOR BANANA PUDDING: Banana is...

Saffron is an aromatic spice an is the most expensive among all the spices! It is ideally produced in Kashmir and this particular one is found to be the most aromatic, great in quality and super beneficial of all the other saffron manufactured elsewhere. Saffron is nothing but style/stigma...

Congestion is caused by mucus and swelling of the nasal passages that can make breathing really difficult. It certainly isn’t a painful situation and isn’t really serious unless you see blood in the mucus but definitely is really uncomfortable and can make sleeping difficult too. Nasal...

Teas are an amazing invention! They are saturated concoctions of natural ingredients and has great health benefits. From green tea to black to oolong tea, there are tons of tea varieties out there. Looking out for an anti-inflammatory and soothing tea recipe? Here is an all-rounder lemon...

Dry and cracked heels are a result of dry weather or lack of foot care! Just as you moisturize your body and face, your feet needs extra care too. If dry and cracked heels are taking a toll on your confidence and is restricting you from wearing certain footwear, try the below 6 remedies to...

Sore throat might not be a very serious respiratory tract infection but it certainly causes a lot of discomfort and mild pain while swallowing. In some cases, it can also cause pain while you talk. If the symptoms are mild, try the below delicious cinnamon tea to soothe a sore throat before...

Cold and cough are the first signs of allergies and are one of the most common issues faced when the weather changes. Popping a pill everytime you get mild common cold isn’t a good option, instead try this turmeric drink to soothe cold symptoms- BENEFITS: Has anti-inflammatory and...